Ultimate Body Beginning Workouts For Weight Loss™ is a great way to lose weight, build muscle, tone your body and increase stamina. This revolutionary, interactive DVD allows you to take control of your workout like no other video and pick the routine that is right for you. First, choose the type of workout you want (cardio boot camp, cardio kickboxing, strength training or abs) and then decide the workout time. Transform how your body looks, feels and performs. With over 12 customized workouts to suit your physical and scheduling needs, there is no better way to exercise in your home.

ABOUT THE INSTRUCTOR

Meghan White is a nationally known Pilates and fitness instructor who has been featured in many of the foremost fitness, exercise and style magazines in America. As a certified Pilates Instructor and Personal Trainer, Meghan has trained thousands of people, either one-on-one or in her highly acclaimed Pilates classes, which are captured for the first time on this DVD. Meghan is especially well known for her energetic style of teaching and fun personality.

VIDEO CLIPS & MENUS

To view a vide clip/menu please click here. (A new browser window will pop-up, Quicktime 7, a free download a from Apple, for PCs and Macs, is available here.)