|
"...
this is one of the most intelligent and useful presentations
served up in quite awhile...For teachers, it can serve
as a comprehensive overview of the basic Iyengar approach
to educating beginners." - Yoga Journal |
|
Yoga
For Inflexible People® |
|
 |
This DVD is for anyone who considers themselves inflexible.
The yoga postures developed 5,000 years ago were not created
for people who are already flexible, but rather to help
inflexible people become more flexible. A wide range of
poses are taught and modified to help both beginning and
intermediate students experience the benefits of yoga.
No matter how flexible you are, these customized workouts
allow you to progress at your own pace. Contains dozens
of routines.
|
|
ABOUT
THE INSTRUCTOR
Judi
Rice has been a yoga practitioner for 30 years.
She has taught students and trained teachers
throughout the United States with a style that
reflects the precision and clarity of the Iyengar
method. Tara Carey is an advanced practitioner
and teacher of yoga |
|
VIDEO
CLIPS & MENUS
To view a vide clip/menu please click
here. (A new browser
window will pop-up, Quicktime 7, a free download
a from Apple, for PCs and Macs, is available
here.) |
|
Please Note: All
DVDs are Region 1 Coded (United States & Canada), in the NTSC
format. |
|
|